Connection Styles

Acts of Service

When love is proven by what you do, not what you say.

For you, love is a verb. Talk is cheap. What matters is what you do. When your wife handles a task you were dreading, when she notices what needs doing and does it without being asked, that's when you feel loved. If acts of service is your connection style, actions aren't just proof of love. They are love.

You probably show love this way too. Fixing things. Handling problems. Taking care of business. For you, service isn't servitude. It's devotion with a to-do list.

If This Is Your Style

You notice when someone lightens your load. When your wife makes your lunch, handles an errand, or takes something off your plate, it means more than a thousand "I love yous." You feel seen. Cared for. Partnered with.

The opposite hurts too. When she ignores tasks you're drowning in, when she sees you struggling and doesn't help, it feels like she doesn't care. You're not asking for much. Just someone who shows up and does their part.

What Acts of Service Communicate

  • Partnership: Helping says "we're in this together. Your burdens are my burdens."
  • Attention: Noticing what needs doing says "I see your world. I know what you're carrying."
  • Sacrifice: Doing something inconvenient for someone else says "you matter more than my comfort."
  • Reliability: Consistent help says "you can count on me. I'm not going anywhere."

Speaking This Language to Your Wife

If your wife's connection style is acts of service, she feels loved when you do things for her. Not just the big things. The everyday things. Taking out the trash without being asked. Handling bedtime so she gets a break. Noticing what she's carrying and lightening her load.

  • Do chores before she has to ask
  • Notice what stresses her and eliminate it
  • Take tasks off her plate regularly
  • Follow through on what you say you'll do
  • Handle the kids so she can rest
  • Fix the things that have been broken for months
For a woman whose style is acts of service, a man who says "I love you" but never helps with anything is a man who lies. Your actions are your real message. Make them say something true.

The Trap: Score-Keeping

Acts of service can become transactional. "I did the dishes, so you should..." That's not love. That's an exchange. Real service gives without keeping score, without expecting reciprocity point for point.

If you find yourself tracking who did what, something is off. Either the load isn't fairly distributed, or service has become a tool for manipulation. Talk about it. Get back to giving freely.

Ask What Actually Helps

Not all service is equal. You might spend Saturday fixing the garage while she wished you'd played with the kids. What feels helpful to you might not be what she actually needs.

Ask her: "What would make your day easier? What can I take off your plate?" Then do that thing. Not the thing you wanted to do. The thing she actually needs.

Your Action Steps

This week: Do one thing for your wife before she asks. Something she usually handles. Don't mention it. Just do it.

This month: Ask your wife: "What three things could I do that would make your life easier?" Do those things consistently.

This quarter: Identify one recurring task that stresses her. Make it permanently yours. Own it completely.

Discover Your Connection Style

Stronghold measures how you give and receive love, and shows how your style interacts with your wife's.

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