Connection

Understanding Connection Styles

You might be expressing love in a language your partner doesn't speak.

People give and receive love differently. You might show love through acts of service while your wife feels loved through quality time. You're working hard to demonstrate love, but she's not receiving it because you're speaking different languages. Understanding connection styles helps you love people in ways they can actually feel.

The five connection styles are: Words of Affirmation, Quality Time, Physical Touch, Acts of Service, and Receiving Gifts. Most people have a primary and secondary language.

The Five Connection Styles

  • Words of Affirmation: Verbal expressions of love, appreciation, and encouragement
  • Quality Time: Focused, undivided attention and presence
  • Physical Touch: Physical affection, closeness, and intimacy
  • Acts of Service: Doing helpful things that make life easier
  • Receiving Gifts: Thoughtful presents that show you were thinking of them
Love isn't just about how much you give. It's about giving in a way that can be received. Learn their language and speak it, even if it doesn't come naturally to you.

Common Mistakes

Assuming they're the same as you: Your language probably isn't theirs.

Only speaking your language: You give what you want to receive.

Expecting them to just know: Tell each other what you need.

Dismissing their language: "That's not how I show love" isn't helpful.

Your Action Steps

This week: Identify your own primary connection style.

This month: Ask your wife what makes her feel most loved.

This quarter: Practice speaking her language regularly, even if it feels unnatural.

Know Your Connection Style

Stronghold helps you discover how you give and receive love.

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